Where does Vicki train?

Vicki trains at the Crowne Plaza Resort at Five Lakes and is the Studio Manager and Co-ordinator there.

She also trains from clients' homes all over Essex. You do not need a gym in your back garden or a membership to achieve your goals if you do not like that gym environment. "Home training" still enables you to achieve and reach your specific goal!

And not to mention parks and other outdoor spaces!

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About Me

Vicki has been in the fitness industry for 9 years, gaining huge amounts of experience along the way

110907-882 Vicki has done numerous and extensive qualifications, starting with YMCA Exercise to music and all of the add on's including Step, Urban Funk and Studio Kaiser as well as Scwhinn Cycling, Cardio Kick, Flexibar and many more.

She then went on to more developed and challenging qualifications with the C.H.E.K institute. Vicki started with C.H.E.K exercise coach and is now a C.H.E.K Level 1 practitioner, C.H.E.K Holistic Lifestyle Coach Level 2 and a C.H.E.K Golf biomechanic

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Qualified C.H.E.K Practitioners are very well educated and sought after Personal Trainers and Nutrition Coaches.

Vicki went on to start the Poliquin Strength and Conditioning programme and is currently a PICP Level 1

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Vicki has plans to further her education though the C.H.E.K and Poliquin programmes and always ensures she is up to date and current within the fitness and lifestyle industry. She prides herself in being approachable, bubbly, friendly and good at what she does whatever that goal may be.