I lost 1 stone 3 lbs in 2 weeks!! I found it easy, was never hungry and really valued the support from Vicki. Vicki was on the end of the phones whenever I had any questions or queries and was very motivational on those days you could raid the cupboard! I had a very specific, personal goal and with the priceless help from Vicki I reached that goal. I still follow the principles to the diet and have kept off all of the weight and more, I feel healthier, I have more energy and I would NEVER go back to how I was eating before.
"Bootcamp 23rd may 7pm-830pm @CPColchester contact us for an info pack + to #getinvolved #bootcamp #fitness @NewsonPT http://t.co/s4DiSyffGV"
You should follow me on twitter!