Man Plan 90 Day Shred

A fat loss programme tailored specially to men…

  • What to
    Eat
  • When to
    Eat
  • Delicious
    Recipes
  • Home
    Programmes
  • Private
    Forum
  • 100% Support
    & Guidance
man plan

This plan will provide you with the basic principles to make part of your life. The plan is for 90 days but can be adapted into everyday life for long term sustainable results.

The 90 day shred is for safe & effective fat loss (not for body building or muscle gain).

ALL workouts have an instructional video and are all suitable for home training.

Changes for life. Instil great habits & sustainably keep fat off!

Your Journey Starts Here!
Download your plan today for only £60…

man plan results

man plan results

man plan results

Vicki has helped hundreds of men change for the better, are you ready to join them?