Event. Holiday. Kick Start.
This plan is for quick results. A real boost! Whether it be for an event, to drop some fat pre-holiday or to kick start & get you in the right frame of mind for a long term fat loss journey!
I designed this plan around 16 years of experience!
I know what works & this plan is centred around that!
The plan is devised around the basic baseline principles that I live & coach my clients to live by but made them stricter & a little more regimented for the purpose of this plan, which fundamentally is to get QUICK yet safe results!
Simple yet effective training plans
(home or gym….no need for expensive gym memberships!)
What to eat & when to eat it! Recipes & structure.
The most underestimated part of fat loss!
For support & of course 100% support & guidance from myself.
Bring everything together to get optimal results! Find the best version of YOU & for life!
Programmes to follow including flatten you abs forever, a fast 8 minute blaster and one of my highly effective strength training programmes. Video instruction attached to each exercise.
(NB: this plan is for 30 days use. For sustainable, baseline, long term principles post plan come & join my online membership site. The home of women looking to transform forever!)
Your Journey Starts Here!
Download your plan today for only £69.99…