Whatever your goal, I can help you get there.
Vicki starts off every clients journey with a consultation. In this initial session it’s important to meet each other, for Vicki to learn more about you, your goals and to make a plan. In depth forms will be sent upon booking in the initial consultation.
In the initial consultation Vicki will send you the VickiPT Baseline Nutrition ebook. It’s important to Vicki that everything is covered, nutrition especially. The ebook includes basic principles, food plans, recipes and a short training plan for home to get started on.
The consultation allows Vicki to find out more about your body, it’s needs, it’s level and where to go from here regarding programme design. Vicki will provide you with programmes to follow around your sessions.
After the consultation your fitness & health journey commences!…
Vicki has her own private PT studio, exclusive to her clients. Located in the village of feering / kelvedon, right off the A12. It’s completely private – no gym memberships, no interruptions, real 1-1 personal training.
Once per week, twice per week or more. Once per month/6-8 weeks. Whatever suits your budget. Talk to Vicki, she wants to help this work for you and your life. Your goal becomes her goal.
Have a 1-1 session to assess, progress, re-programme and check in every 4-12 weeks (depending on budget) for as little as £40 per 4-12 weeks. Everyone needs someone to be accountable to.
Train with a friend, family member or husband and split the cost! Send Vicki a message to find out more >
£29.99 per month (less than £8 per week) for everything you need but online. Any woman, anywhere. The home of women that WANT to transform into the best version of themselves! Click here for more information and to join >
💗 Share Sunday 💗
Today, take a minute to share one (or 5!!) of your small businesses you love that are having a tough time right now 💗
Share what they do for you! Why they are so amazing & why they are so special to you 💗
This will end! We will get back to normal! We will survive this fellow small businesses & rise stronger & more determined than ever 🤜🏻🤛🏻
#inthistogether
🙏🏻
