1-1 Personal Training & Nutrition Coaching

Whatever your goal, I can help you get there.

Vicki starts off every clients journey with a consultation. In this initial session it’s important to meet each other, for Vicki to learn more about you, your goals and to make a plan. In depth forms will be sent upon booking in the initial consultation.

my gym

In the initial consultation Vicki will send you the VickiPT Baseline Nutrition ebook. It’s important to Vicki that everything is covered, nutrition especially. The ebook includes basic principles, food plans, recipes and a short training plan for home to get started on.

The consultation allows Vicki to find out more about your body, it’s needs, it’s level and where to go from here regarding programme design. Vicki will provide you with programmes to follow around your sessions.

After the consultation your fitness & health journey commences!…

baseline nutrition

Where to find Vicki?

Vicki has her own private PT studio, exclusive to her clients. Located in the village of feering / kelvedon, right off the A12. It’s completely private – no gym memberships, no interruptions, real 1-1 personal training.

1-1 Training Sessions

Once per week, twice per week or more. Once per month/6-8 weeks. Whatever suits your budget. Talk to Vicki, she wants to help this work for you and your life. Your goal becomes her goal.

Personal Training Programmes

Have a 1-1 session to assess, progress, re-programme and check in every 4-12 weeks (depending on budget) for as little as £40 per 4-12 weeks. Everyone needs someone to be accountable to.

Group Personal Training

Train with a friend, family member or husband and split the cost! Send Vicki a message to find out more >

Online Membership Site

£29.99 per month (less than £8 per week) for everything you need but online. Any woman, anywhere. The home of women that WANT to transform into the best version of themselves! Click here for more information and to join >

Jodie Body Transformation

Jodie Body Transformation

Jodie Body Transformation

jodie flyer

Vicki has helped hundreds of women change for the better, are you ready to join them?

JOIN NOW NEED TO SEE MORE?

I want to help you!

Enter your email and name below to get my 3 day kickstart transformation ebook.

*On Submission you will be redirected to the eBook, makesure to download to your device to avoid losing the file, the link will be emailed to you directly as well. You will also be added to the VickiPT.com mailing list.