Are you looking for a reason why you can’t?

This is Kelly, she is a badass, she has lost 41lb’s bringing it ALL TOGETHER CONSISTENTLY 🫡

She is a part of my tribe, follows her resistance training programmes, eats the tribe way, works on her mindset DAILY with the simple tools I have taught her and commits to CONSISTENCY.

💜 My mission is to show women FREEDOM!! This picture just shows the physical freedom we achieve……it’s more than that and banishes crash shitty expensive diets and diet clubs, banishes regimented miserable regimes and gets results QUICK!! 🫡

Is it hard?? Of course!
Will it take work?? Of course!

Is it worth it!??? OMG YES!

BRING ON fitness, strength and the next stage to this journey post baby 🫡👌🏼

This amazing lady is part of my tribe, following her programmes that unlock monthly AT HOME….no gym membership, has adapted to the nutritional principles I set.

We adjusted slightly for pregnancy, has focused on her mindset and been a part of the amazing tribe community ❤️

How could I not share this on a Monday morning?

I hope it inspires you like it inspires me 🥰

After the first week I went for my second session and was amazed what a difference a week of eating the right things, drinking enough water and doing the right training at the gym had done to my body! This was it, I had found something that worked!!!

I've never enjoyed the gym, I never knew what to do before, now I like challenging myself with the different programs I'm given and actually spending most of my time in the weights section! I was over the moon when I could actually SEE my body changing. My wedding day arrived and not only did I fit into my wedding dress but I could actually do it up one further onto the next tightest hooks!

I have been with Vicki's membership site now for a year and a half and it's just amazing! The nutrition and training is just brilliant, especially the weekly live workouts.

The forum of ladies is great, a real community of women supporting women be the best versions of themselves.

I am feeling so much better about myself now - I really used to hate what I saw in the mirror, my mindset is much more positive now and that's thanks to Vicki and her membership site!

Vicki is amazing and so supportive. And to be able to do everything online and to have that support is amazing. There is also a forum on facebook which has the most amazing supportive group of women who has each others backs. There are recipe books on the website which are delicious and so helpful for a busy mum.

The workouts are great and changes each month, the changes I have seen in my body are the best I have ever seen in my life. I am so comfortable with where i am now over 2 stone lighter and so much stronger and fitter. I will always be part of Vicki's tribe and always work hard on myself even if I am happy with where I am now. I will continue to follow the workouts and continue to eat well. I still have treats occasionally and enjoy life (everything in moderation) vicki has taught me alot and to stop overthinking about what I eat, my bad days when I've eaten a donut, weighing myself to much. I was beginning to get obsessed. I now concentrate on building my strength and nourishing my body and that it's ok to have that piece of cake now and again. Nothing is calorie counted which is great! and I have learned to listen to my body.

I first started seeing Vicki many years ago, she has been with me through the best parts of my life & the worst! She is the most motivational woman I know, she is supportive in all that you do and will always go above and beyond to help in whichever way she can. She has taught me over the years how to become fierce and strong in the gym 💪🏽 and confident in myself. I finally walk into a room and feel confident with how I look & I owe all that and more to her, my new smile says it all. I've been with her since the start of the online plan and cannot fault it one bit.

It's there 24/7 ready for you, and so is the support from the other girlies in her tribe 👑 whether or not it's a day in the gym or going at it at home, there's stuff on there for it all! It's great as it's not just a set plan you can get bored of, you get to work your way through and unlock all new exercises! If your like me and food is a HUGE part of your life haha, then you will love her online platform, the nutrition packs are just fab. Honestly you would never regret coming to Vicki, not only do you get to train with her, you will gain a new best friend! I owe a lot to you Vicki, thank you for bringing my smile & booty back again 💕💖 Ellie xoxo.

I'm a mum of 5, Granny of 7!

I started with Vicki a few years ago now when I was desperately unhappy with myself. My energy levels and confidence was at its lowest. I see Vicki for PT session & I'm a member of her fantastic online membership site.

I have learnt through the support from Vicki and the membership site to love my body, treat it well and the rest follows! The membership site is like a little family, my go to place for support, motivation & to get any question answered! It's a safe, non judgmental space! Honestly, Vicki has changed my life and would change yours too!

This site is amazing it's taught me about healthy eating & exercise, it's a support network of women encouraging you on every step of your journey.

I cannot recommend the site enough if you are looking to make healthy changes to your lifestyle. Thank you Vicki for all your knowledge and support xx I would recommend & tell anyone to join!