WEIGHT LOSS
Vicki writes bespoke diet plans to suit everyone's needs and goals. Her approach is to adjust your lifestyle and NEVER diet! Options available include the 14 day weight loss programme, 28 day lose weight forever programme or simply nutrition & lifestyle coaching.
SPECIAL OCCASIONS
Vicki works with many brides-to-be using her Vicki's FitBrides program (and FitGrooms!). Many clients also want to lose weight, tone and improve their fitness for a special event. For example 'Fit @ 50' where Vicki transformed one of her clients for his 50th birthday party!
SPORT-SPECIFIC TRAINING
Vicki is currently assessing, writing programmes for and training the students of the golf and sports academy. Not only does Vicki train golfers but also boxers, footballers and many other sports men and women. Vicki works on sports nutrition as well as training.
PERSONAL TRAINING
Whatever your goal may be Vicki caters for it. Vicki trains all abilities, men and women and all ages starting from 16yrs old (currently Vicki's oldest client is 82!) Group, joint and partner training is a great way to reduce your training costs and motivate each other.
