Lets Talk Hormones And Fat Loss Taboo? But why? Its a natural thing, an amazing thing and actually if you want long term fat loss and freedom from debilitating PMT you need to get to know your body and talk about your hormones more! In this blog i want to give you some usable tips … Continue reading “Let’s Talk Hormones And Fat Loss”
The Time Is NOW…….Right Where You Are How are you feeling? Not yourself? Felling totally out of control of your mind and body? YOU ARE NOT ALONE! Its been one of the most challenging years, we have been tested beyond belief, the last 3 months have been TOUGH but the time is NOW that we … Continue reading “The Time Is NOW…….Right Where You Are”
Success, is it plain sailing? Of course not! Success isn’t about getting it right all the time, far from it actually! Success is achieved by consistently getting up, no matter how hard you fall. Trusting the process, accepting the ups and downs and striving for forward whenever possible. Failure is inevitable……… Yep, its NORMAL and … Continue reading “Success Is Not Linear”
Vicki Cumberworth. Personal Trainer & Nutrition Coach. Tel: 07921 075212.
© 2024 Copyright VickiPT.com all rights reserved. Privacy Policy. Web design by paspective
