Training, Nutrition & Health Whilst Pregnant Training, nutrition & health whilst pregnant, do we need to worry? OF COURSE we do!! If anything we should be thinking about this MORE. Strong, fit, healthy pregnancies should be the ultimate goal. You are pregnant NOT ill! (yes i know, before anyone says……some people have complications that should … Continue reading “Training, Nutrition & Health Whilst Pregnant”
The Fitness Industry Is Opinion Based The fitness industry is opinion based. All trainers, coaches and instructors have been on different paths. They have experienced different things and that is how they create their unique toolbox. No one is right, no one is wrong, i am a BIG believer in education, doing the courses, … Continue reading “The Fitness Industry Is Opinion Based”
Setbacks Setbacks…..are they just part of life? Do they come along to challenge us? Test us to level up? I am experiencing a big setback right now, its most certainly challenging me and i’m hoping for an almighty level up!!!!!!! In this blog i want to talk to you about how i am attacking this … Continue reading “Setbacks”
Vicki Cumberworth. Personal Trainer & Nutrition Coach. Tel: 07921 075212.
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