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Who has YOUR Back

Who has YOUR Back You are chef, worker, cleaner, organiser, emotional punch bag………..you do everything for everyone…….BUT who is there for you? Who has YOU back?Why is it that we, as women decide we need to be EVERYTHING and have NOTHING?? Well, actually, i do not think like this at all anymore………it makes women miserable … Continue reading “Who has YOUR Back”

Do More Things That Scare You

Do More Things That Scare You I urge you to do more things that scare you. Step out of your comfort zone and go for it, what is the worst that can happen!? We tend to run from scary things but what if we ran towards it!! Run From Fear! Fear is something everyone wants … Continue reading “Do More Things That Scare You”

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Vickipt Personal Trainer & Nutrition Coach Vickipt Personal Trainer & Nutrition Coach is feeling proud in Durham, Durham.

1 day ago

👸🏽 My Queen Of The North 👸🏽This amazing lady started off 4 years ago with SOOOOO many excuses!! “I am very busy so cannot do a lot”“I have scoliosis so can’t train like others”I’m sure she had many concerns about her being in Durham and me in Essex too!!!! We have never ever “met” but I know her like we see each other all the time 🥰This is what queen Kate Turner says;“So yesterday was photo day and I got quite a shock!! The pictures to the left are May 2019 and the ones on the right are yesterday. I have been part of Vicki’s tribe for coming up 4 years this May. I am a full time working Mummy of 2 busy boys and I also run my own nail business in my spare time (😂).My journey started the year I was going into my 40’s and I wanted to feel strong and my best. I threw myself into Vicki’s plan and fell in love! Over the first 10 weeks I lost 2 stone and a lot of inches. I could have ended my journey there, but by this point it was no longer a diet it was a lifestyle. This lifestyle has stayed with me and still does. It hasn’t been plain sailing by any means, in fact at some point it’s been so hard. But the amazing group of women were the support I needed and the hard times got easier. 🥰Yes there are days that I want a piece of cake, I now know it’s ok to have those days as I have the tools to be able to balance that. I workout everyday and haven’t stepped foot in a gym during the past 3 years. I have built up my own little gym at home meaning I can workout when I want. 💪🏼If you are wondering if Vickipt Personal Trainer & Nutrition Coach is right for you, come over to the tribe and give it a go. You really will not regret it, you might fall in love with it like I did.❤️”Kate has overcome sooooo many obstacles, trains like a badass even with scoliosis and has achieved SOOOOO much more than these pics 🥹🥹🥹🥹🥹🥹💞 My Tribe 💞members.vickipt.com ... See MoreSee Less

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