Blog

The Crash Dieting Shit Storm This is an unfiltered blog!  If you haven’t listened to my podcast on this topic please do!  Crash dieting shit storm ruining women lives!  I am incredibly passionate about this subject and its my mission to get women away from these diets forever! Expense….. Are you really ok with spending … Continue reading “Crash Dieting Shit Storm”

Asking For Help Is So Smart!! Asking for help is smart NOT a weakness.  People that are willing to ask for help get to destinations quicker and usually with a lot less stress.  I have said before about having a coach in every corner, if i want to learn something, get better at something or … Continue reading “Asking For Help Is So Smart”

What Does Success Look Like? Is success looking like someone else?  Somebody else’s body?  Or is it something unrealistic?  What success looks like to you is SO important………i see women striving for something thats not even there a lot of the time…..honestly, i did it for years! striving for that instagram body…. Its unlikely that … Continue reading “What Does Success Look Like?”