? My Story, My Journey, ME! And how to find the best version of you ?
I haven’t got a 6 pack (don’t want one!!)
Sometimes my clothes feel tight! (I’m human!!)
I am not always motivated & focused (I have a real life too!)
Sometimes I switch a meal for cake ??♀️
My journey to becoming a personal trainer/ coach started 16 years ago…
In the first 6-8 years I was learning, learnt some tough lessons, learnt some valuable lessons, learnt the hard way, failed & succeeded…….educated myself (still educating myself daily!!)
? I’ve been “too skinny”!!
? I’ve been “out of shape”!!
? I’ve struggled with perfectionism………strived for that perfect body, business & life!!
? I’ve had periods where my mental health wasn’t good!
? I’ve been a bridezilla ? ??
? I’ve been pregnant (twice) had 2 natural births, hated my post natal journeys…….who knew you could know so little about your own body!
? I can be very hard on myself…..sometimes this is good, sometimes it can be self destructive! (Work in progress!!)
I used to care about what everyone thought of me………my body, my business, my relationships…..everything!
? RIGHT NOW………..I love my body, I love bettering it, I love seeing what it can do, I love my muscular short thighs ? they are powerful!!! I love my tiny boobs!! My booty could be a little more bootylicious (work in progress!!) but I love it!
? I’m strong, I’m powerful, I’m determined, I care, I love easily, I’m kind, I’m relentless (some may find this frustrating….their stuff!!), I’m driven, I take NO shit from others!!
? I’ve grown in ways I could never describe to people in the last 2 years, which I can thank myself for (I wanted to change!!) & I can thank Samantha Selby for! (My mindset guru on the site!!) Sam & her EAM has provided me with “therapy” like no other!!
??♀️ I am REAL, I am human too, i have suffered with “stuff” you all have or are suffering with too, I’m not a ?, what you see is really who I am, I put on no shows, I never pretend to be something I am not, I struggle with the life juggle, I sometimes get it wrong!!!
My mission with my membership site & with my business is genuine!
??♀️ I want to support, guide & educate women on how to become the BEST versions of themselves using the vehicles of nutrition, quality empowering training & mindset!! Skill for LIFE! I get women! I’m a real one too, no unrealistic expectations, no judgement EVER…….just true, genuine help! ??♀️
Let me help YOU find the best version of YOU, no diets, no gimmicks, no unrealistic regimes…..just sustainable principles for life!
Join now – http://www.vickipt.com/online-membership
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Vicki xx
